Sciatica Treatment in Valley Stream, NY
If you have pain that starts in your lower back or buttock and travels down your leg, you may be dealing with sciatica. It can make sitting, standing and walking uncomfortable. At Valley Stream Chiropractic in Valley Stream, NY, we help patients with sciatica find relief with chiropractic care and related therapies.
What Is Sciatica?
Sciatica is pain, tingling or numbness along the path of the sciatic nerve, which runs from the lower back down the back of each leg. It usually affects one side of the body. Common causes include a herniated or bulging disc, spinal stenosis, tight muscles in the buttock and injuries from a fall or car accident. Learn more about disc herniation and lower back pain.
Common Symptoms
- Pain that travels from the lower back or buttock down the leg
- Tingling, burning or numbness in the leg or foot
- Pain that gets worse with sitting, bending, coughing or sneezing
- Weakness in the leg or foot
Seek medical attention immediately if sciatica comes with loss of bladder or bowel control, numbness in the groin or inner thighs, or leg weakness that is getting worse.
How We Can Help
Finding what is irritating the nerve comes first, so your visit starts with a careful exam of your back, hips and legs. Care may then include chiropractic adjustments, spinal decompression to help take pressure off the discs, massage therapy and trigger point therapy for tight muscles, and electrical stimulation. As symptoms ease, stretching and strengthening exercises can help support your lower back.
Schedule an Appointment
If sciatica is keeping you from your normal activities, call Valley Stream Chiropractic today at (516) 791-6421 to schedule an appointment.
How It Can Help
Find the cause
An exam helps find what is irritating the sciatic nerve, such as a disc problem or tight muscles.
Take pressure off
Spinal decompression and adjustments aim to take pressure off the discs and nerves in the lower back.
Build support
Stretching and strengthening exercises can help support the lower back and may help reduce flare-ups.
Why Sciatica Needs the Right Care
The sciatic nerve is the largest nerve in the body. It runs from the lower back through the buttock and down the back of each leg. When something irritates or presses on the nerve roots that form it, pain can shoot down the leg, sometimes with tingling, numbness or a burning feeling. Sitting, bending, coughing or sneezing may make it worse. For many people, the leg pain is more bothersome than any pain in the back itself.
Sciatica is a symptom rather than a diagnosis, so finding what is irritating the nerve helps guide care. A disc problem is a common cause, but tight muscles, spinal stenosis and injuries can also play a role. Many cases improve with conservative care over several weeks. A few rare symptoms need urgent medical attention, as noted in the FAQs below.
What to Expect From Sciatica Treatment
Your chiropractor will ask where you feel symptoms, what makes them better or worse and how they started. The exam checks how your lower back and hips move, along with leg strength, reflexes and sensation, and may include simple tests that stretch the nerve to see if they bring on your symptoms. If a disc problem or another condition is suspected, imaging may be recommended or you may be referred to another provider.
Depending on your exam, care may include chiropractic adjustments, spinal decompression to help take pressure off the discs, and soft tissue work such as massage therapy or trigger point therapy for tight muscles in the back and buttock. Modalities like electrical stimulation or cold laser therapy may also be used. As symptoms settle, stretching and strengthening exercises help support the lower back. Many patients notice the leg pain easing over time, and your chiropractor will check your progress at each visit.
New to the office? Read what to expect at your first visit, or book online.
Frequently Asked Questions
What is sciatica?
Sciatica is pain, tingling or numbness that travels along the sciatic nerve, from the lower back or buttock down the back of the leg. It usually affects one side of the body.
What causes sciatica?
Sciatica is often caused by a herniated or bulging disc pressing on a nerve in the lower back. It can also be related to spinal stenosis, tight muscles in the buttock, or an injury.
When is sciatica serious?
Seek medical attention immediately if sciatica comes with loss of bladder or bowel control, numbness in the groin or inner thighs, weakness in the leg that is getting worse, or symptoms in both legs at once.
Should I stay in bed with sciatica?
Long periods of bed rest are usually not recommended. Staying gently active, such as taking short walks, often helps. Your chiropractor can show you positions and stretches that may ease pressure on the nerve.
How long does sciatica last?
It varies. Many people feel better within a few weeks, while others have symptoms that last longer or come and go. The cause, how long you have had symptoms and how you respond to care all play a role.
Terms You May Hear
- Sciatic nerve
- The largest nerve in the body. It runs from the lower back through the buttock and down the back of each leg.
- Spinal stenosis
- A narrowing of the spaces in the spine that can put pressure on the spinal cord or nerve roots.
- Nerve root
- The part of a nerve where it branches off the spinal cord and exits the spine. Pressure on a lower back nerve root can cause sciatica.
Related Services
Spinal Decompression
Spinal decompression is a non-invasive mechanical procedure performed in our office that gently stretches the spine to take pressure off the spinal discs.
Learn MoreSpinal Manipulation & Adjustment
Chiropractic adjustments at Valley Stream Chiropractic address vertebrae that are not moving or functioning properly, to reduce pain and improve range of motion and mobility.
Learn MoreStretching & Strengthening Exercises
Gentle stretching of the quadriceps, hamstrings, and calf muscles, along with gentle exercise, assists the recovery process.
Learn More
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