Lower Back Pain Treatment in Valley Stream, NY

Why Lower Back Pain Should Be Checked

The lower back carries much of the body’s weight and does a lot of the work when you bend, lift, twist and sit. That makes it one of the most common places to feel pain. A sudden strain while lifting, hours of sitting, a soft mattress, extra weight, a disc problem or a fall can all lead to pain that makes simple things like getting out of bed or putting on shoes difficult. Some people feel a dull ache, while others have sharp pain or muscle spasms.

Many cases of lower back pain improve within a few weeks, but pain that keeps returning or lingers deserves attention. Understanding the source helps guide the right care and can help you avoid habits that keep the problem going. Some symptoms need medical care right away, and the FAQs below list the warning signs.

What to Expect From Lower Back Pain Treatment

Your chiropractor will ask how the pain began, what activities make it worse and whether you feel pain, tingling or numbness in your legs. The exam looks at your posture, how your spine and hips move and the muscles of your lower back, along with leg strength, reflexes and sensation. If a disc problem, fracture or other condition is suspected, imaging may be recommended or you may be referred to another provider before treatment begins.

Depending on your exam, care may include chiropractic adjustments, spinal decompression, massage therapy, ultrasound, electrical stimulation or cold laser therapy. As pain eases, stretching and strengthening exercises help build support for the lower back. Your chiropractor may also give advice on lifting, sitting and sleeping positions. Many people improve over a few weeks, while long-standing pain may take longer. Let your chiropractor know if any new leg symptoms appear between visits.

New to the office? Read what to expect at your first visit, or book online.