Herniated Disc Treatment in Valley Stream, NY
A herniated disc can cause pain in your back or neck, along with pain, tingling or numbness that travels into your arms or legs. At Valley Stream Chiropractic in Valley Stream, NY, we help patients with disc herniations find relief with non-invasive chiropractic care. For disc herniations in the lower back, that can include spinal decompression performed in our office.
What Is a Disc Herniation?
Spinal discs are the cushions that separate the vertebrae in the spine. A disc herniation happens when the soft center of a disc pushes through its tougher outer layer. This may press on nearby nerves and cause pain. Disc herniations can develop slowly with age and repeated strain, or suddenly after an injury such as a car accident, a fall or lifting something heavy.
Common Symptoms
- Lower back or neck pain
- Pain that travels down the leg, often called sciatica
- Pain that travels into the shoulder, arm or hand
- Tingling or numbness in an arm or leg
- Muscle weakness in an arm or leg
Seek medical attention immediately if you have loss of bladder or bowel control, numbness in the groin or inner thighs, or weakness in the arms or legs that is getting worse.
How We Can Help
Checking your strength, reflexes and sensation helps us understand how the disc is affecting you. For a herniated disc in the lower back, care may include spinal decompression, which gently stretches the spine to take pressure off the spinal discs and the nerves in the spine. For disc problems in the neck or the lower back, gentle chiropractic adjustments, massage therapy and electrical stimulation may also be part of your care. As you improve, rehabilitation and stretching and strengthening exercises help support your spine.
Schedule an Appointment
If you are dealing with a herniated disc, call Valley Stream Chiropractic today at (516) 791-6421 to schedule an appointment. When experience counts, think of Valley Stream Chiropractic.
How It Can Help
A careful exam
We check strength, reflexes and sensation to understand how the disc is affecting nearby nerves.
Take pressure off
For lower back disc herniations, spinal decompression gently stretches the spine to take pressure off the discs and nerves.
Build support
Rehabilitation and strengthening exercises help support the spine as you return to activity.
Why a Herniated Disc Needs Careful Care
Spinal discs sit between the vertebrae and act as cushions, absorbing shock and letting the spine bend and twist. With age, repeated strain or a sudden injury such as a car accident, fall or awkward lift, the soft center of a disc can push through its tougher outer layer. When that happens in the lower back, it may cause back pain and sciatica down the leg. In the neck, it may cause neck pain and symptoms that travel into the shoulder, arm or hand.
Disc herniations are common, and many improve with conservative care over time. Because a disc can press on nerves, it is important to understand what is going on and choose care that fits your case. A few rare symptoms point to serious nerve pressure and need medical care right away. They are listed in the FAQs below.
What to Expect From Disc Herniation Care
Your chiropractor will ask how your symptoms started, where you feel them and what makes them better or worse. The exam checks how your spine moves, along with strength, reflexes and sensation in your arms or legs, to understand how the disc may be affecting nearby nerves. Imaging such as an MRI may be recommended or reviewed if you already have it. If your exam shows signs that need a different kind of care, you will be referred to the right provider.
For a herniated disc in the lower back, care may include spinal decompression, a non-invasive procedure performed in our office that gently stretches the spine to take pressure off the discs. Whether the disc is in the neck or the lower back, gentle chiropractic adjustments, massage therapy and electrical stimulation may also be used. As pain settles, rehabilitation and stretching and strengthening exercises help support the spine, and your chiropractor may offer advice on sitting, lifting and sleeping. Recovery time varies from person to person.
New to the office? Read what to expect at your first visit, or book online.
Frequently Asked Questions
What is a herniated disc?
Spinal discs are the cushions between the vertebrae. A herniated disc happens when the soft center of a disc pushes through its tougher outer layer, which may press on nearby nerves.
What are the symptoms of a herniated disc?
Symptoms may include back or neck pain, and pain, tingling, numbness or weakness that travels into an arm or leg. Some people with a herniated disc have few or no symptoms.
When is a herniated disc an emergency?
Seek medical attention immediately if you have loss of bladder or bowel control, numbness in the groin or inner thighs, or weakness in the arms or legs that is getting worse.
Is a bulging disc the same as a herniated disc?
Not exactly. A bulging disc extends beyond its normal space but its outer layer stays intact, while in a herniated disc the soft center pushes through the outer layer. Both can press on nearby nerves and cause similar symptoms.
Will I need surgery for a herniated disc?
Many people with a herniated disc improve with conservative care and do not need surgery. Surgery may be considered when symptoms are severe or do not improve, or when there are signs of serious nerve pressure. If that is a concern, you will be referred for a medical opinion.
Terms You May Hear
- Intervertebral disc
- The cushion between two vertebrae, with a tough outer ring and a softer, gel-like center.
- Radiculopathy
- Pain, numbness, tingling or weakness caused by pressure on a nerve root as it leaves the spine.
- MRI
- An imaging test that uses magnets and radio waves to show soft tissues such as discs and nerves in detail.
Related Services
Spinal Decompression
Spinal decompression is a non-invasive mechanical procedure performed in our office that gently stretches the spine to take pressure off the spinal discs.
Learn MoreSpinal Manipulation & Adjustment
Chiropractic adjustments at Valley Stream Chiropractic address vertebrae that are not moving or functioning properly, to reduce pain and improve range of motion and mobility.
Learn MoreRehabilitation
Our rehabilitation program includes strength, flexibility and agility training, plus training focused on coordination, to prepare you to return to full participation.
Learn More
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